McMaster Optimal Aging Portal
Dealing with dry mouth: Let’s talk about strategies
Dry mouth is more than just annoying. Why does it happen, how does it affect your dental health, and what can be done?
Getting “deep” to keep our gums and bone healthy
Bleeding gums? Loose teeth? You may have periodontal disease. Learn more about one of the standard treatments for this condition.
Welcome, summer: 5 simple ways to make the most of the season
Sunday, June 21 marks the summer solstice which marks the first official day of summer and the longest day of the year. From here on, the warm weather, light evenings, and time outdoors are yours to enjoy. The season also brings a few changes worth planning for, and a little preparation goes a long way.
Engaging in the arts to improve mental well-being
Research explores the effects of group art-based programs on depressive symptoms.
World Elder Abuse Day: Standing up for respect and rights
Every June 15, World Elder Abuse Awareness Day reminds us to talk openly about a topic that too often stays hidden: elder abuse. This year's theme, "Be Bold: Age with Attitude," invites us to flip the script—from seeing older adults as vulnerable to celebrating their strength, wisdom, and rights.
Men’s Health Month: 5 conversations worth having
June is Men's Health Month — a yearly reminder to pause and pay attention to the things that keep men feeling well as they age. For many men, that's easier said than done. Research has long suggested that men are often slower to talk about their health, slower to ask for help, and more likely to put off the kinds of conversations that could help them feel better.