Vyta Blog
Aging in Place
Beating the heat: What changes as we get older, and what to do about it
As we age, the body becomes less efficient at cooling itself, increasing the risk of heat exhaustion and heat stroke. Certain medications, chronic conditions, and social isolation can further raise that risk. The good news: a few practical adjustments to when and how you stay active can make hot weather far safer, without asking you to give up your summer.
World Elder Abuse Day: Standing up for respect and rights
Every June 15, World Elder Abuse Awareness Day reminds us to talk openly about a topic that too often stays hidden: elder abuse. This year's theme, "Be Bold: Age with Attitude," invites us to flip the script—from seeing older adults as vulnerable to celebrating their strength, wisdom, and rights.
Celebrating Seniors Month: What Aging in Place Really Looks Like
Staying at home is about more than where you live. It is about feeling safe, supported, and connected in the place you know best. June is Seniors Month in Ontario,…
May is Hypertension Awareness Month: What you need to know
May is Hypertension Awareness Month, and it's the perfect time to take stock of one of the most common — and most preventable — health conditions affecting older adults.
The Power of Connection: How Companionship Supports Mental Health as We Age
Feeling seen, supported, and connected can make all the difference at home There is a quiet truth that becomes more important with age. Connection is not just something we enjoy.…
Listen up: What older adults should know about speech and hearing
Hearing loss is one of the most common — and most overlooked — changes that comes with aging. In fact, about one in three adults over 65 lives with some degree of hearing loss. Yet many people wait years before seeking help, often because the changes happen so gradually they go unnoticed.