Vyta Blog
Healthy Living & Wellness
Can remote pharmacist support help with medication management?
Research investigates whether remote pharmacist support can make medication management easier for people living with chronic diseases.
3+ smoking cessation support strategies
Research digs deeper into behavioural strategies and mailout support for quitting smoking.
Flu, COVID-19 and RSV: Sorting out your fall vaccine options
Respiratory virus season is here, and so are this year's fall vaccines. Adults over 55 now have options for three viruses: flu, COVID-19 and RSV. Not every vaccine is right for every person. What you're eligible for depends on your age, your health and where you live. Read on for a plain-language look at what's new this season and some questions to bring to your next appointment with your health care provider.
Mental health doesn’t retire
Mental health isn't something we age out of caring about. This World Mental Health Day, check in with yourself, and with the people around you. Sometimes the most helpful thing you can say is, "How are you really doing?"
Cold and Flu Season: How to Be Prepared at Home
Simple steps to help older adults and families feel more ready, supported, and comfortable through respiratory illness season As colder weather brings more time indoors, cold and flu season becomes…
Hello, fall: Small adjustments that help your body settle into the new season
Fall doesn't have to be the start of a long slowdown. Take a morning walk under the changing leaves. Plan a harvest meal with a friend. Set a reminder for the time change. Small steps now make for a stronger, steadier winter. Pick one or two of these ideas and try them this week.