Vyta Blog
Healthy Living & Wellness
Taking care of you: Celebrating International Self-Care Day
July 24 is International Self-Care Day—a reminder that caring for your health and well-being is something to be practiced every day, not just once a year. For older adults, self-care plays a vital role in maintaining independence, managing chronic conditions, and supporting emotional well-being.
Linking sensory loss and mobility
Learn more about moving safely with good hearing and vision.
Linking sensory loss to cognitive decline
Are sensory loss and cognitive decline linked? Find out what the research has to say!
Aging does not occur in silos
Research explores the links between changes in hearing, vision, mobility and cognition.
Safe ways to stay active in the summer heat
Staying active is one of the best things you can do for your body and mind at any age—but when summer temperatures rise, it’s important to adjust your routine to stay safe and comfortable.
3 outdoor activities and their effects on our health
Looking for outdoor activities that can improve your health? Learn what walking, guided gardening, and forest therapy have to offer.