Vyta Blog
Healthy Living & Wellness
Combining health and financial well-being
Jan 9, 2024
Health care insurance plans can vary across the country, and in some cases you may need to have a private insurance or pay out-of-pocket expenses to obtain certain services. Considering the financial insecurity that affects many individuals, how can financial literacy help plan, select and manage health expenses?
New year, new me? Strategies to help achieve your New Year’s resolutions!
Jan 3, 2024
Research points to strategies that can help you quit smoking, exercise more, achieve a healthy weight, and improve your sleep.