Vyta Blog
Healthy Living & Wellness
Alzheimer’s Awareness Month 2025: Understanding, preventing, and supporting those affected
January is Alzheimer's Awareness Month in Canada. It is a time dedicated to raising awareness about Alzheimer's disease, understanding its impact on individuals and families, and exploring ways to reduce the risk of developing the condition. This month serves as an important reminder to educate ourselves, support research, and take action to promote brain health at every stage of life.
Assistive Technology Made Easy: Exploring the AccessATCanada Navigation Portal
Navigating the world of assistive technology can feel overwhelming, but the AccessATCanada navigation portal changes the game by simplifying the process of finding programs and services in Canada. With tools that let users refine searches by location, technology type, and eligibility criteria, the portal offers a personalized way to connect with life-changing resources.
Being one with nature: The effects of forest therapy
Is nature calling us back? Research looks at the health benefits of forest therapy.
Tech-savvy seniors: Unlocking a world of connection and convenience
Who says technology is just for the young? More and more seniors are discovering how technology can enrich their lives, from staying connected with loved ones to simplifying everyday tasks. Ready to join the tech-savvy generation? Read on for a few ways technology can benefit you in your daily life.
Seeing through the smoke: The impacts of quitting and quitting strategies in 3 populations
Do you smoke and live with coronary heart disease or chronic obstructive pulmonary disease, or are about to undergo surgery? Research shows the benefits of quitting and some effective strategies to help achieve success.
5 ways to stay healthy this holiday season
The holiday season is a time of celebration, but it can also bring stress and temptations that can affect your health. For older adults, maintaining well-being during this busy time of year is especially important. Read on for a few simple tips to help you stay healthy and enjoy this festive time of year.