Vyta Blog
Healthy Living & Wellness
5 tips for safe winter driving
For many older adults, driving is an important part of maintaining independence, especially during the winter months, when walking or taking public transit can be more challenging. However, snow, ice, shorter daylight hours, and colder temperatures can all make winter driving more demanding. With a few extra precautions and thoughtful planning, you can continue to drive safely and confidently all season long.
The Viral Hot Chocolate Everyone Is Talking About (And Why It’s Worth the Hype)
A cozy, nostalgic treat for National Hot Chocolate Day (January 31) Somewhere along the way, hot chocolate became… convenient. Powdered packets, quick stirs, and mugs that were warm but forgettable.…
Water flossing vs. traditional flossing: What’s better for your teeth?
Research shows people have multiple effective options when it comes to flossing their teeth.
Fact or fiction: Vision health
Learn what eye health strategies work, don’t work, or compare.
Food insecurity in later life: Uncovering and addressing a hidden struggle
Food insecurity among older adults is more than just hunger, it’s about maintaining dignity and health in later life. Learn practical steps to help fight food insecurity in your community!
Feeling lonely during the holidays? You’re not alone
The holidays can be a lonely time for many people. This short blog post explores why feelings of isolation are common during the holiday season and offers gentle, practical ways to cope—such as staying connected in small ways, creating meaningful routines, and reaching out for support. A reminder that loneliness is a shared human experience, and even small steps can help foster connection and comfort during this time.