McMaster Optimal Aging Portal
Incentives for quitting smoking: Where does the evidence stand?
Research investigates whether incentive-based programs that aim to help people quit smoking are effective in the long term.
Eating disorders in older adults: An overlooked but important issue
When we think about eating disorders, we often picture teenagers or young adults. But these conditions don’t disappear with age, they can persist or even begin later in life, often going unrecognized and untreated.
Implementing hearing and vision health strategies
Get in touch with your senses! Learn more about recommended strategies to help tackle vision and hearing loss.
Financial literacy: A great investment in healthy aging
As we age, our financial needs and responsibilities evolve. From managing retirement income to planning for healthcare expenses, being financially literate can make a big difference in your quality of life and peace of mind.
Taking care of you: Celebrating International Self-Care Day
July 24 is International Self-Care Day—a reminder that caring for your health and well-being is something to be practiced every day, not just once a year. For older adults, self-care plays a vital role in maintaining independence, managing chronic conditions, and supporting emotional well-being.
Linking sensory loss and mobility
Learn more about moving safely with good hearing and vision.