McMaster Optimal Aging Portal
World Cancer Day 2025: “United by Unique”
Every February 4th, the world comes together to shine a spotlight on cancer—its challenges, advancements, and, most importantly, the people at the heart of it all. World Cancer Day 2025 carries the powerful theme, “United by Unique,” reminding us that every individual’s journey with cancer is personal, yet collectively, we can create meaningful change.
Blood pressure targets: Should we go higher or lower?
Research sheds light on blood pressure targets for older adults.
Staying safe behind the wheel
Driving as you age doesn’t have to be stressful. By staying mindful and making adjustments, you can enjoy the freedom of the open road while keeping yourself and others safe. Remember, staying safe is the ultimate goal—whether that means driving or exploring other transportation options.
Don’t get scammed: Protecting yourself from financial fraud
Unfortunately, as we age, we can become targets for financial fraudsters. However, the good news is that you can significantly reduce your risk by being aware and taking a few precautions. This blog post will arm you with the knowledge you need to stay safe and protect your hard-earned money.
3 populations that benefit from falls prevention strategies
Research highlights populations that benefit from falls prevention strategies and what those strategies are.
Alzheimer’s Awareness Month 2025: Understanding, preventing, and supporting those affected
January is Alzheimer's Awareness Month in Canada. It is a time dedicated to raising awareness about Alzheimer's disease, understanding its impact on individuals and families, and exploring ways to reduce the risk of developing the condition. This month serves as an important reminder to educate ourselves, support research, and take action to promote brain health at every stage of life.