Vyta Blog
Healthy Living & Wellness
“Dancing” our way to fewer falls and better physical function?
Are you looking for fall prevention strategies that can help keep you on your feet? Research shows that dance-based mind-motor activities may help you with these efforts.
End-of-life doulas: Providing care and comfort to the dying and their loved ones
We have been witnessing the emergence of a new profession related to end-of-life care: the end-of-life doulas (sometimes referred as "death doulas"). End-of-life doulas offer continuous support and comfort to people at the end of life and their families.
5 research-based ways to support those living with type 2 diabetes
Are you looking for strategies to add to your diabetes management plan? Consider these 5 research-based techniques.
Elder abuse in rural and remote communities
Older adults living in rural or remote communities are more vulnerable to abuse due to geographic isolation and lack of access to services and transportation.
Beyond the ‘sniff’ test : 6 tips to help improve your food safety knowledge and practices
Food safety relates to the handling, preparation, and storage of food in ways that prevent foodborne illness. Food safety can begin at home with these 6 easy tips.
Walking: An age-old strategy to boost your health
As you get older, getting from one place to another can be a challenge. To put you on the road to better health, invest in a sturdy pair of shoes and use the power of your own two feet to get you to where you need to be.