Vyta Blog
Healthy Living & Wellness
How Meal Delivery Supports Healthy Aging at Home
Meal delivery services can be a powerful solution for seniors who want to remain healthy and independent at home but face barriers to eating well. As we age, daily tasks…
Eating Well as We Age: Why Nutrition Matters and How to Support Healthy Habits at Home
As we grow older, nutrition becomes more than just a matter of healthy living—it is one of the most important foundations for independence, vitality, and quality of life. For seniors…
The Importance of a Clean, Safe, and Organized Home for Seniors
Aging in place is a choice many Canadian seniors are making — and for good reason. Home is where memories live, routines bring comfort, and independence thrives. But as we…
Incentives for quitting smoking: Where does the evidence stand?
Research investigates whether incentive-based programs that aim to help people quit smoking are effective in the long term.
Implementing hearing and vision health strategies
Get in touch with your senses! Learn more about recommended strategies to help tackle vision and hearing loss.
Financial literacy: A great investment in healthy aging
As we age, our financial needs and responsibilities evolve. From managing retirement income to planning for healthcare expenses, being financially literate can make a big difference in your quality of life and peace of mind.