Making Home Maintenance Easier at Every Stage of Aging
Home Maintenance for Seniors Simple ways to stay safe, comfortable, and confident at home For many older adults, home is more than a place. It is where routines live, memories…
High blood pressure in older adults: Let’s talk medication!
Research highlights the benefits of blood pressure lowering medications.
World Health Day 2026: Why evidence matters more than ever
World Health Day, observed on April 7, is a global reminder of the importance of health for all. This year’s theme calls on governments, organizations, and individuals to prioritize evidence-based decision-making to build a healthier and more equitable future.
Getting back at low back pain! Exploring non-medicine and non-surgical treatments
Interested in non-medicine and non-surgical strategies to treat low back pain? Research highlights what can work.
The healing power of music: How music therapy can support healthy aging
Music is a powerful part of many of our lives. A familiar song can bring back vivid memories, lift our mood, or help us feel connected to others. But beyond enjoyment, research shows that music can also play a meaningful role in supporting health and well-being, especially as we age.
Brain Health Awareness Month: Small steps for a stronger mind
Brain Health Awareness Month is a great time to reflect on how we can support our brain as we age. While some changes in memory and thinking are a normal part of aging, there’s a lot we can do to help keep our minds sharp and reduce the risk of cognitive decline.