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Vyta Blog

Healthy Living & Wellness

Group of five older adults sitting around a dining room table eating and chatting.

3 evidence-based strategies for reducing loneliness and social isolation

Jun 21, 2023

You do not have to go it alone! From exercise to reminiscence therapy, research illustrates there are various strategies that help to reduce loneliness and social isolation.

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Older adult couple sitting on their living room floor and stretching while look at an open laptop.

Exercising at home: Can digital technologies help?

Apr 13, 2023

Get your move on at home with the help of digital technology! Research shows benefits for physical function.

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Father giving his son a piggyback in a wind turbine field, both wearing hardhats.

Forging strong intergenerational bonds

Mar 8, 2023

Learn about non-family intergenerational interventions and their impact on the social and mental well-being of young people and the elderly.

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Close up of two elderly hands holding each other.

What is a good death?

Jan 11, 2023

We sometimes hear people wishing for a “good” death. But what does it mean exactly?

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Male and female older adults running outdoors.

5 health conditions that can benefit from exercise

Jan 5, 2023

Research highlights the positive effects of exercise for people living with different health conditions.

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Close-up of a senior man with hand cupped over his ear to try and hear better.

Social isolation and loneliness among older adults experiencing hearing loss

Nov 30, 2022

It is estimated that one in four people could have hearing problems by 2050. What is known about the link between hearing loss and social isolation/loneliness among older adults?

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