How to Prepare for a Safe and Active Summer as You Age
Simple ways to stay cool, hydrated, connected, and confident through the warmer months Summer has a way of inviting us outside. Longer days, warmer mornings, garden blooms, patio visits, and…
The Power of Connection: How Companionship Supports Mental Health as We Age
Feeling seen, supported, and connected can make all the difference at home There is a quiet truth that becomes more important with age. Connection is not just something we enjoy.…
Listen up: What older adults should know about speech and hearing
Hearing loss is one of the most common — and most overlooked — changes that comes with aging. In fact, about one in three adults over 65 lives with some degree of hearing loss. Yet many people wait years before seeking help, often because the changes happen so gradually they go unnoticed.
Listen up: What older adults should know about speech and hearing
Hearing loss is one of the most common — and most overlooked — changes that comes with aging. In fact, about one in three adults over 65 lives with some degree of hearing loss. Yet many people wait years before seeking help, often because the changes happen so gradually they go unnoticed.
Lyme disease and West Nile virus: What you should know this season
Ready to spend more time outdoors? Learn the basic facts of Lyme disease and West Nile virus, signs and symptoms...
Step into spring: The simple power of walking outdoors
You don’t need to make big changes to see benefits. Adding a daily walk to your routine is a simple, evidence-informed way to support your physical and mental health. This spring, consider making walking part of your day. Your body and mind will thank you.