Starting the year with brain health in mind
January is a time when many people reflect on their health and consider steps they can take to support well-being as they age. Brain health is an important part of healthy aging, and everyday habits can play a meaningful role in maintaining cognitive function over time.
What Type of Support Helps Older Adults Stay Independent? A Simple Guide for Families
A simple guide for families navigating aging at home – Support for Aging in Place When families think about independence for older adults, they often picture doing everything alone. In…
Starting the Year Strong: Building a Care Plan That Supports Aging in Place
Thoughtful planning today can make the year ahead safer, steadier, and more manageable – Aging in Place The start of a new year often brings a sense of reflection. For…
The Viral Hot Chocolate Everyone Is Talking About (And Why It’s Worth the Hype)
A cozy, nostalgic treat for National Hot Chocolate Day (January 31) Somewhere along the way, hot chocolate became… convenient. Powdered packets, quick stirs, and mugs that were warm but forgettable.…
Alzheimer’s Month 2026: What older adults need to know
January is Alzheimer’s Month, a time to raise awareness about Alzheimer’s disease, support those affected, and share reliable, evidence-based information about brain health and aging.
Water flossing vs. traditional flossing: What’s better for your teeth?
Research shows people have multiple effective options when it comes to flossing their teeth.