McMaster Optimal Aging Portal
Vyta powered by Bayshore HealthCare announces joint initiative with the McMaster Optimal Aging Portal to empower older adults and their caregivers
A first-of-its-kind collaboration combines McMaster’s evidence-based content with Vyta’s single point of contact platform for aging-in-place services A leader in innovative aging-in-place solutions, Vyta—powered by Bayshore HealthCare is proud to…
From sunshine to snowfall: Ways to manage mental health as the seasons change
SAD can cause symptoms like sadness, low motivation, trouble concentrating, and loss of interest in activities you normally enjoy. The good news: there are proven ways to manage SAD and protect your mental health through fall and winter.
How to stay healthy and boost your immune system during cold & flu season
If you’re asking, “How can I stay healthy and avoid getting the flu this season?”—start with vaccination, support your immune system with vitamins and healthy habits, and practice simple hygiene steps every day. Small actions can make a big difference in keeping you healthy all season long.
World Mental Health Day 2025: Expanding access to mental health support in times of crisis
Every year on October 10, Canadians join people around the world to mark World Mental Health Day, a day to raise awareness and promote understanding of mental well-being. The 2025 theme, announced by the World Federation for Mental Health (WFMH), is “Access to Services – Mental Health in Catastrophes and Emergencies.
Breast Cancer Awareness Month 2025: Early detection, symptoms, and support
October is Breast Cancer Awareness Month 2025. This month highlights the importance of early detection, encourages regular screenings like mammograms, and raises awareness about symptoms, risk factors, and support resources. Take action this month by learning the signs, scheduling your screening, and sharing resources to support those impacted by breast cancer.
Prescriptions for aging well: Muscle, strength and protein matter
If you are thinking seriously about how to maintain your health, independence, and quality of life as you age, this is a must-see recording of Dr. Stuart Phillips, Canada Research Chair in Skeletal Muscle Health, sharing compelling insights into how muscle, strength, and protein play a vital role in aging well.