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Article from McMaster Optimal Aging

Vyta powered by Bayshore HealthCare announces joint initiative with the McMaster Optimal Aging Portal to empower older adults and their caregivers

Jan 14, 2025

A first-of-its-kind collaboration combines McMaster’s evidence-based content with Vyta’s single point of contact platform for aging-in-place services A leader in innovative aging-in-place solutions, Vyta—powered by Bayshore HealthCare is proud to

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Article from McMaster Optimal Aging

The healing power of music: How music therapy supports healthy aging

Mar 26, 2025

This March, take time to recognize the incredible role music can play in aging well. Whether you’re a caregiver, a health professional, or someone exploring ways to stay healthy and engaged later in life, music therapy is a powerful tool worth exploring.

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Group of older adults hiking.
Article from McMaster Optimal Aging

Improving cognitive skills with aerobic exercise

Mar 19, 2025

Aerobic exercise “flexes its muscles” when it comes to cognitive health.

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A woman sitting in a chair with a dentist behind her
Article from McMaster Optimal Aging

World Oral Health Day 2025: A happy mouth, a happy mind

Mar 19, 2025

March 20, 2025 is World Oral Health Day and this year’s theme, "A Happy Mouth is a Happy Mind," explores the links between oral health and mental health. While many of us are aware of the importance of a healthy body, the health of our mouths can be overlooked.

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Older adult entering a bathroom at home.
Article from McMaster Optimal Aging

Bladder training for overactive bladder: Where does the evidence stand?

Feb 12, 2025

Evidence demonstrates that bladder training may help folks with an overactive bladder and the need for more research.

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grandparents and grandchildren
Article from McMaster Optimal Aging

Celebrating grandparent-grandchild bonds this Family Day

Feb 12, 2025

Family Day is a perfect time to celebrate one of life’s most cherished relationships—the special bond between grandparents and grandchildren. This connection goes beyond family ties; it’s a source of love, learning, and joy for all generations.

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