Protecting the skin you’re in: What older adults should know during Skin Cancer Awareness Month
Skin cancer is common—but with a few simple habits, it’s often preventable and treatable. This Skin Cancer Awareness Month, take a few minutes to check your skin, talk to your doctor, and remind your loved ones to do the same.
Aging in place: Spring into a safer, more comfortable home
Spring is a time of renewal—why not apply that mindset to your living space? A few proactive changes today can help ensure your home continues to support your comfort, independence, and well-being for years to come.
Understanding binge eating disorder
Any eating disorder can negatively impact healthy aging. Binge eating disorder (BED) may affect about 20% of women aged 60 and over. In this 2-minute video, psychiatrist Dr. Jennifer Couturier explains the symptoms of BED, its emotional impact, common misconceptions, and potential treatments. Then read on to learn about the causes, risk factors, and potential health consequences.
Hear and be heard: The importance of speech and hearing health as we age
Speech and Hearing Month is the perfect time to check in on your communication health. Don’t wait until it's a major issue—early intervention can make a world of difference.
Mother’s Day Gift Guide
Thoughtful Canadian Treasures to Celebrate Her Mother’s Day is more than a date on the calendar—it’s a moment to pause and honor the women who have shaped our lives with…
Supplements for falls prevention: What role can vitamin D and calcium play?
Research looks into whether vitamin D and calcium supplementation are effective for fall prevention.