On the “road” to success: Is driver training beneficial for older adults?
Driver training may play a role in helping older adults stay on the road safely.
Boost your brain health: 5 evidence-based strategies for healthy aging
It's never too late to start focusing on your brain health. This Brain Health Awareness Month, commit to making small, sustainable changes that can lead to significant benefits in your cognitive well-being.
Protecting Your Finances: How to Safeguard Against Financial Exploitation and Abuse
Did you know financial exploitation is the most common form of abuse among older adults in Canada? Whether through scams or manipulation by trusted individuals, financial abuse can threaten not only savings but also independence and dignity—making it essential to stay informed and prepared.
Eating well for a healthier you: Nutrition tips for older adults
Good nutrition is a key part of healthy aging. By making small but meaningful changes to your eating habits, you can improve your overall well-being, maintain energy levels, and support long-term health. This Nutrition Month, take the opportunity to reflect on your diet and make adjustments that will help you live a healthier and more vibrant life.
Get Scam Savvy: Essential Scam Prevention Tips for Seniors
Spreading awareness can be the best way to protect seniors from fraudsters “Hi Grandma, it's James. I'm so sorry to call you like this but - I'm in trouble. I've...
3 strategies to support caregivers
Sharing is caring! Research shares strategies that can help improve the health and well-being of caregivers.