Skip to main content
Legs tripping over a rug in a living room.
Article from McMaster Optimal Aging

3 populations that benefit from falls prevention strategies

Jan 8, 2025

Research highlights populations that benefit from falls prevention strategies and what those strategies are.

Read More

Alzheimer's Month
Article from McMaster Optimal Aging

Alzheimer’s Awareness Month 2025: Understanding, preventing, and supporting those affected

Jan 8, 2025

January is Alzheimer's Awareness Month in Canada. It is a time dedicated to raising awareness about Alzheimer's disease, understanding its impact on individuals and families, and exploring ways to reduce the risk of developing the condition. This month serves as an important reminder to educate ourselves, support research, and take action to promote brain health at every stage of life.

Read More

2025 Family Resolutions

2025 Family Resolutions to Keep Your Parents Healthy and Happy

Dec 30, 2024

Welcome, 2025! As the New Year begins, it’s a time for fresh starts and meaningful goals. If you’re caring for aging parents, this year offers the perfect opportunity to prioritize...

Read More

older woman in a wheel chair wearing headphones
Article from McMaster Optimal Aging

Assistive Technology Made Easy: Exploring the AccessATCanada Navigation Portal

Dec 26, 2024

Navigating the world of assistive technology can feel overwhelming, but the AccessATCanada navigation portal changes the game by simplifying the process of finding programs and services in Canada. With tools that let users refine searches by location, technology type, and eligibility criteria, the portal offers a personalized way to connect with life-changing resources.

Read More

Elderly female sitting on the ground in a forest.
Article from McMaster Optimal Aging

Being one with nature: The effects of forest therapy

Dec 24, 2024

Is nature calling us back? Research looks at the health benefits of forest therapy.

Read More

technologyd4e2956c 6be0 4b2c bbf1 7485aa06c507
Article from McMaster Optimal Aging

Tech-savvy seniors: Unlocking a world of connection and convenience

Dec 17, 2024

Who says technology is just for the young? More and more seniors are discovering how technology can enrich their lives, from staying connected with loved ones to simplifying everyday tasks. Ready to join the tech-savvy generation? Read on for a few ways technology can benefit you in your daily life.

Read More