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McMaster Optimal Aging Portal
Vyta powered by Bayshore HealthCare announces joint initiative with the McMaster Optimal Aging Portal to empower older adults and their caregivers
A first-of-its-kind collaboration combines McMaster’s evidence-based content with Vyta’s single point of contact platform for aging-in-place services A leader in innovative aging-in-place solutions, Vyta—powered by Bayshore HealthCare is proud to…
3 potential health benefits of playing video games
Getting our “game” on for better health? Research highlights some of the potential physical and cognitive benefits of playing certain video games.
This September, it’s time to rethink arthritis
Arthritis Awareness Month aims to highlight that arthritis is not something to fear. Instead, it emphasizes that arthritis is common, often misunderstood, and more controllable than many believe. Educating yourself about your condition and remaining active—based on solid evidence rather than assumptions—can significantly improve your well-being and mobility.
The September reset: Use the end of summer to rebuild the routines that matter
September is also Healthy Aging Month, making it a fitting time to consider the small routines that add up over the years. The end of summer does not have to feel like something winding down. With a little intention, it can be the moment you rebuild the habits that help you feel steady, rested, and well.
Wildfire smoke as we age: What to know and how to protect your health
Why might wildfire smoke pose greater risks as we get older? Discover what can increase vulnerability and the practical steps to help you prepare, limit exposure, and respond with confidence.
Step-by-Step: Walking for Parkinson’s disease
Research highlights the benefits of walking programs for people living with Parkinson’s disease.
More than a card: What World Senior Citizens Day reminds us about connection
World Senior Citizens Day is, at its heart, a thank-you to parents and grandparents, mentors and neighbours, and older adults who keep showing up for those around them. The best way to honour that is to make sure they feel it: seen, included, and part of things.
3 tips to support brain health
Keeping brain health “top of mind” through aerobic exercise, music-making, and protecting our senses.
Why does thirst stop keeping up with us in late summer?
By mid-August, the heat no longer feels like news. The warnings that shaped the forecast in June are now background noise; the humidity is just… another Tuesday. And that's exactly the risk. Late-summer heat is still very much with us, but after two months of it, our guard tends to drop just when our bodies still need it up.
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Fall Home Preparation Checklist: Getting Ready for a Safer, Warmer Winter
Simple steps to help older adults stay comfortable, confident, and supported at home as the seasons change As the days get shorter and the weather turns cooler, fall brings a…
3 potential health benefits of playing video games
Getting our “game” on for better health? Research highlights some of the potential physical and cognitive benefits of playing certain video games.
This September, it’s time to rethink arthritis
Arthritis Awareness Month aims to highlight that arthritis is not something to fear. Instead, it emphasizes that arthritis is common, often misunderstood, and more controllable than many believe. Educating yourself about your condition and remaining active—based on solid evidence rather than assumptions—can significantly improve your well-being and mobility.
The September reset: Use the end of summer to rebuild the routines that matter
September is also Healthy Aging Month, making it a fitting time to consider the small routines that add up over the years. The end of summer does not have to feel like something winding down. With a little intention, it can be the moment you rebuild the habits that help you feel steady, rested, and well.
Wildfire smoke as we age: What to know and how to protect your health
Why might wildfire smoke pose greater risks as we get older? Discover what can increase vulnerability and the practical steps to help you prepare, limit exposure, and respond with confidence.
Understanding Alzheimer’s: How Families Can Support a Loved One at Home
Practical ways to support safety, dignity, routine, and connection while aging in place Supporting a parent, partner, or loved one living with Alzheimer’s at home can bring new questions, emotions,…