Featured Articles
McMaster Optimal Aging Portal
Vyta powered by Bayshore HealthCare announces joint initiative with the McMaster Optimal Aging Portal to empower older adults and their caregivers
A first-of-its-kind collaboration combines McMaster’s evidence-based content with Vyta’s single point of contact platform for aging-in-place services A leader in innovative aging-in-place solutions, Vyta—powered by Bayshore HealthCare is proud to…
Transitions in Later Life – Part 1: Navigating grandparenthood
Grandparenting can bring joy, purpose, as well as challenges and change. Find tips and insights on balancing involvement, independence, and wellbeing as you navigate the grandparenting journey.
Staying active indoors when the weather keeps you inside
Cold temperatures, snow, and icy sidewalks can make getting outdoors challenging during the winter months. But staying active doesn’t have to stop just because the weather changes. Moving your body regularly is important for maintaining strength, balance, flexibility, and overall well-being — and there are plenty of ways to do that indoors.
5 tips for safe winter driving
For many older adults, driving is an important part of maintaining independence, especially during the winter months, when walking or taking public transit can be more challenging. However, snow, ice, shorter daylight hours, and colder temperatures can all make winter driving more demanding. With a few extra precautions and thoughtful planning, you can continue to drive safely and confidently all season long.
Starting the year with brain health in mind
January is a time when many people reflect on their health and consider steps they can take to support well-being as they age. Brain health is an important part of healthy aging, and everyday habits can play a meaningful role in maintaining cognitive function over time.
Alzheimer’s Month 2026: What older adults need to know
January is Alzheimer’s Month, a time to raise awareness about Alzheimer’s disease, support those affected, and share reliable, evidence-based information about brain health and aging.
Water flossing vs. traditional flossing: What’s better for your teeth?
Research shows people have multiple effective options when it comes to flossing their teeth.
Fact or fiction: Vision health
Learn what eye health strategies work, don’t work, or compare.
Food insecurity in later life: Uncovering and addressing a hidden struggle
Food insecurity among older adults is more than just hunger, it’s about maintaining dignity and health in later life. Learn practical steps to help fight food insecurity in your community!
Vyta powered by Bayshore HealthCare announces joint initiative with the McMaster Optimal Aging Portal to empower older adults and their caregivers
A first-of-its-kind collaboration combines McMaster’s evidence-based content with Vyta’s single point of contact platform for aging-in-place services A leader in innovative aging-in-place solutions, Vyta—powered by Bayshore HealthCare is proud to…
Transitions in Later Life – Part 1: Navigating grandparenthood
Grandparenting can bring joy, purpose, as well as challenges and change. Find tips and insights on balancing involvement, independence, and wellbeing as you navigate the grandparenting journey.
Staying active indoors when the weather keeps you inside
Cold temperatures, snow, and icy sidewalks can make getting outdoors challenging during the winter months. But staying active doesn’t have to stop just because the weather changes. Moving your body regularly is important for maintaining strength, balance, flexibility, and overall well-being — and there are plenty of ways to do that indoors.
5 tips for safe winter driving
For many older adults, driving is an important part of maintaining independence, especially during the winter months, when walking or taking public transit can be more challenging. However, snow, ice, shorter daylight hours, and colder temperatures can all make winter driving more demanding. With a few extra precautions and thoughtful planning, you can continue to drive safely and confidently all season long.
Starting the year with brain health in mind
January is a time when many people reflect on their health and consider steps they can take to support well-being as they age. Brain health is an important part of healthy aging, and everyday habits can play a meaningful role in maintaining cognitive function over time.
Alzheimer’s Month 2026: What older adults need to know
January is Alzheimer’s Month, a time to raise awareness about Alzheimer’s disease, support those affected, and share reliable, evidence-based information about brain health and aging.
Water flossing vs. traditional flossing: What’s better for your teeth?
Research shows people have multiple effective options when it comes to flossing their teeth.
Fact or fiction: Vision health
Learn what eye health strategies work, don’t work, or compare.
Food insecurity in later life: Uncovering and addressing a hidden struggle
Food insecurity among older adults is more than just hunger, it’s about maintaining dignity and health in later life. Learn practical steps to help fight food insecurity in your community!
Vyta powered by Bayshore HealthCare announces joint initiative with the McMaster Optimal Aging Portal to empower older adults and their caregivers
A first-of-its-kind collaboration combines McMaster’s evidence-based content with Vyta’s single point of contact platform for aging-in-place services A leader in innovative aging-in-place solutions, Vyta—powered by Bayshore HealthCare is proud to…
Transitions in Later Life – Part 1: Navigating grandparenthood
Grandparenting can bring joy, purpose, as well as challenges and change. Find tips and insights on balancing involvement, independence, and wellbeing as you navigate the grandparenting journey.
Staying active indoors when the weather keeps you inside
Cold temperatures, snow, and icy sidewalks can make getting outdoors challenging during the winter months. But staying active doesn’t have to stop just because the weather changes. Moving your body regularly is important for maintaining strength, balance, flexibility, and overall well-being — and there are plenty of ways to do that indoors.
5 tips for safe winter driving
For many older adults, driving is an important part of maintaining independence, especially during the winter months, when walking or taking public transit can be more challenging. However, snow, ice, shorter daylight hours, and colder temperatures can all make winter driving more demanding. With a few extra precautions and thoughtful planning, you can continue to drive safely and confidently all season long.
Starting the year with brain health in mind
January is a time when many people reflect on their health and consider steps they can take to support well-being as they age. Brain health is an important part of healthy aging, and everyday habits can play a meaningful role in maintaining cognitive function over time.
Alzheimer’s Month 2026: What older adults need to know
January is Alzheimer’s Month, a time to raise awareness about Alzheimer’s disease, support those affected, and share reliable, evidence-based information about brain health and aging.
Water flossing vs. traditional flossing: What’s better for your teeth?
Research shows people have multiple effective options when it comes to flossing their teeth.
Fact or fiction: Vision health
Learn what eye health strategies work, don’t work, or compare.
Food insecurity in later life: Uncovering and addressing a hidden struggle
Food insecurity among older adults is more than just hunger, it’s about maintaining dignity and health in later life. Learn practical steps to help fight food insecurity in your community!
All articles
More from Vyta
Moments of Love: Celebrating the Connections That Help Us Age Well
Valentine’s Day often brings images of flowers, cards, and grand romantic gestures. But as we grow older, love often looks quieter, steadier, and more meaningful. It shows up in everyday…
Supporting a Loved One Through the Winter Blues
How small moments of light, connection, and routine can make winter feel easier Canadian winters can be long, dark, and isolating, especially for older adults. Shorter days, colder weather, and…
Small Daily Choices That Support Heart Health at Home
Simple routines and everyday support that make a meaningful difference Heart disease is common in Canada, especially as we age. About one in twelve adults lives with a diagnosed heart…
Transitions in Later Life – Part 1: Navigating grandparenthood
Grandparenting can bring joy, purpose, as well as challenges and change. Find tips and insights on balancing involvement, independence, and wellbeing as you navigate the grandparenting journey.
Staying active indoors when the weather keeps you inside
Cold temperatures, snow, and icy sidewalks can make getting outdoors challenging during the winter months. But staying active doesn’t have to stop just because the weather changes. Moving your body regularly is important for maintaining strength, balance, flexibility, and overall well-being — and there are plenty of ways to do that indoors.
5 tips for safe winter driving
For many older adults, driving is an important part of maintaining independence, especially during the winter months, when walking or taking public transit can be more challenging. However, snow, ice, shorter daylight hours, and colder temperatures can all make winter driving more demanding. With a few extra precautions and thoughtful planning, you can continue to drive safely and confidently all season long.