Skip to main content

Supporting Bereavement in Later Life: What Older Adults Need to Know

Grief can feel isolating at any age, but in later life, it can come with added challenges. But, no one has to navigate grief alone—find out how to get support.

Read More

A woman looking at a phone

Featured Articles

McMaster Optimal Aging Portal

View all from the McMaster Optimal Aging Portal

All articles

More from Vyta

A woman looking at a phone
Article from McMaster Optimal Aging

Supporting Bereavement in Later Life: What Older Adults Need to Know

May 22, 2025

Grief can feel isolating at any age, but in later life, it can come with added challenges. But, no one has to navigate grief alone—find out how to get support.

Read More

Two women wearing hats and sunglasses
Article from McMaster Optimal Aging

Protecting the skin you’re in: What older adults should know during Skin Cancer Awareness Month

May 21, 2025

Skin cancer is common—but with a few simple habits, it’s often preventable and treatable. This Skin Cancer Awareness Month, take a few minutes to check your skin, talk to your doctor, and remind your loved ones to do the same.

Read More

A person holding a small house
Article from McMaster Optimal Aging

Aging in place: Spring into a safer, more comfortable home

May 13, 2025

Spring is a time of renewal—why not apply that mindset to your living space? A few proactive changes today can help ensure your home continues to support your comfort, independence, and well-being for years to come.

Read More

A woman holding glasses and looking at another woman
Article from McMaster Optimal Aging

Understanding binge eating disorder

May 7, 2025

Any eating disorder can negatively impact healthy aging. Binge eating disorder (BED) may affect about 20% of women aged 60 and over. In this 2-minute video, psychiatrist Dr. Jennifer Couturier explains the symptoms of BED, its emotional impact, common misconceptions, and potential treatments. Then read on to learn about the causes, risk factors, and potential health consequences.

Read More

A man holding his ear
Article from McMaster Optimal Aging

Hear and be heard: The importance of speech and hearing health as we age

May 7, 2025

Speech and Hearing Month is the perfect time to check in on your communication health. Don’t wait until it's a major issue—early intervention can make a world of difference.

Read More

Mother’s Day Gift Guide - Senior Mom and Daughter

Mother’s Day Gift Guide

May 3, 2025

Thoughtful Canadian Treasures to Celebrate Her Mother’s Day is more than a date on the calendar—it’s a moment to pause and honor the women who have shaped our lives with...

Read More