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Elder Scam Call And, Senior Pension Finance Fraud

Get Scam Savvy: Essential Scam Prevention Tips for Seniors

Feb 26, 2025

Spreading awareness can be the best way to protect seniors from fraudsters  “Hi Grandma, it's James. I'm so sorry to call you like this but - I'm in trouble. I've...

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Older adult entering a bathroom at home.
Article from McMaster Optimal Aging

Bladder training for overactive bladder: Where does the evidence stand?

Feb 12, 2025

Evidence demonstrates that bladder training may help folks with an overactive bladder and the need for more research.

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grandparents and grandchildren
Article from McMaster Optimal Aging

Celebrating grandparent-grandchild bonds this Family Day

Feb 12, 2025

Family Day is a perfect time to celebrate one of life’s most cherished relationships—the special bond between grandparents and grandchildren. This connection goes beyond family ties; it’s a source of love, learning, and joy for all generations.

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heart month 2025
Article from McMaster Optimal Aging

Heart Month: Healthy habits for aging hearts

Feb 5, 2025

February is Heart Month in Canada, a time to focus on cardiovascular health and the small, everyday choices that can lead to a stronger heart as we age. Heart disease remains one of the leading health concerns for older adults, but the good news is that many risk factors can be managed through lifestyle changes. Below are a few simple things you can to contribute to a healthier heart as you age.

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Happy senior couple

Celebrating Love and Connection at Every Stage of Life

Feb 5, 2025

Celebrating Love and Connection at Every Stage of Life Love is timeless, and few stories capture this better than that of Annie and Charlie Muise, a Yarmouth, Nova Scotia couple...

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older woman standing in her pottery studio
Article from McMaster Optimal Aging

Reimagining Retirement

Feb 5, 2025

Is retirement the end of work—or the beginning of something new? With longer life expectancies and shifting financial realities, the retirement landscape is transforming, offering older adults fresh opportunities to stay engaged, purposeful, and secure.

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