Prostate Cancer Awareness Month: What the evidence says about screening
September is Prostate Cancer Awareness Month, and if you are a man over 55, you have likely heard the advice before: "Just get the test." It sounds simple, but the reality is a little more nuanced. Understanding that nuance is one of the most useful things you can do for your health this month.
Fall Home Preparation Checklist: Getting Ready for a Safer, Warmer Winter
Simple steps to help older adults stay comfortable, confident, and supported at home as the seasons change As the days get shorter and the weather turns cooler, fall brings a…
3 potential health benefits of playing video games
Getting our “game” on for better health? Research highlights some of the potential physical and cognitive benefits of playing certain video games.
This September, it’s time to rethink arthritis
Arthritis Awareness Month aims to highlight that arthritis is not something to fear. Instead, it emphasizes that arthritis is common, often misunderstood, and more controllable than many believe. Educating yourself about your condition and remaining active—based on solid evidence rather than assumptions—can significantly improve your well-being and mobility.
The September reset: Use the end of summer to rebuild the routines that matter
September is also Healthy Aging Month, making it a fitting time to consider the small routines that add up over the years. The end of summer does not have to feel like something winding down. With a little intention, it can be the moment you rebuild the habits that help you feel steady, rested, and well.
Wildfire smoke as we age: What to know and how to protect your health
Why might wildfire smoke pose greater risks as we get older? Discover what can increase vulnerability and the practical steps to help you prepare, limit exposure, and respond with confidence.