Vyta Blog
Healthy Living & Wellness
Aging creatively: How arts, storytelling, and hobbies can enrich later life
Unlock the magic of aging creatively. Art, storytelling, and hobbies don't just fill time; they strengthen minds, lift spirits, and connect us to others. Discover how engaging in creativity, from painting to gardening, transforms later life into a time of vibrant growth and joy.
A spotlight on men’s health: Addressing the unique needs of older men
As men age, their health needs evolve, often presenting unique challenges that require targeted care and awareness. Though both men and women experience changes related to aging, men face specific risks and health issues that can have an impact on their overall quality of life.
Embrace Autumn with Confidence and Peace of Mind
Embrace Autumn with Confidence and Peace of Mind As the leaves change colour and the air gets crisper, autumn offers a beautiful backdrop for creating lasting memories with your senior...
Eating Well to Age Well
One of the most crucial factors in maintaining well-being as we age is ensuring a healthy diet. Nutritional needs change with age and understanding these changes can significantly impact quality...
How Sleep Changes with Age
As we age, our sleep patterns change, and getting quality rest can become more difficult. But sufficient sleep is crucial for both physical and mental health, and it can significantly...
The Hard Truth About Mental Health and Aging
It can be tough seeing your parents’ age. They might not be as spry as they used to be, and that's totally normal. But did you know that aging can...