Vyta Blog
Healthy Living & Wellness

Long-distance caregiving
Long-distance caregiving can take many forms, from managing your loved one’s finances and paying their bills, to providing emotional support. If you find yourself in the long-distance caregiving role, here...

Creating the Best Senior Home Modifications for Safety
Create a safe and accessible home for your elderly loved ones with these tips. Get an occupational therapy assessment to identify necessary home modifications.


3 evidence-based strategies for reducing loneliness and social isolation
You do not have to go it alone! From exercise to reminiscence therapy, research illustrates there are various strategies that help to reduce loneliness and social isolation.


Exercising at home: Can digital technologies help?
Get your move on at home with the help of digital technology! Research shows benefits for physical function.


Forging strong intergenerational bonds
Learn about non-family intergenerational interventions and their impact on the social and mental well-being of young people and the elderly.


What is a good death?
We sometimes hear people wishing for a “good” death. But what does it mean exactly?