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supportive connections

Supportive Connections: A Powerful Tool Against Ageism in Later Life

Jun 12, 2025

Ageism doesn’t just come from others—it can take hold within ourselves as well. But one of the most effective ways to push back against ageism is also very simple: supportive and meaningful connection with others.

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Mens health month

Men’s Health Month: Small steps, big impact on aging well

Jun 4, 2025

Taking small, proactive steps now can support a healthier, more independent future. This Men’s Health Month, encourage the men in your life—and yourself—to take charge of aging well.

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dietician for seniors

Dietitian-delivered nutrition therapy for high blood pressure

May 28, 2025

Research investigates the role dietitians play in helping to lower blood pressure.

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senior depression

Summer blues: Why some people feel down this time of year — and what to do about it

May 27, 2025

Summer doesn’t feel sunny for everyone — and that’s okay. Recognizing the signs and taking small steps to care for your emotional well-being can make a big difference.

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A man holding his ear

Hear and be heard: The importance of speech and hearing health as we age

May 7, 2025

Speech and Hearing Month is the perfect time to check in on your communication health. Don’t wait until it's a major issue—early intervention can make a world of difference.

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vitamin D and Calcium

Supplements for falls prevention: What role can vitamin D and calcium play?

Apr 30, 2025

Research looks into whether vitamin D and calcium supplementation are effective for fall prevention.

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