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Article from McMaster Optimal Aging

Elder abuse in rural and remote communities

Mar 11, 2020

Older adults living in rural or remote communities are more vulnerable to abuse due to geographic isolation and lack of access to services and transportation.

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Article from McMaster Optimal Aging

Beyond the ‘sniff’ test : 6 tips to help improve your food safety knowledge and practices

Feb 26, 2020

Food safety relates to the handling, preparation, and storage of food in ways that prevent foodborne illness. Food safety can begin at home with these 6 easy tips.

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Article from McMaster Optimal Aging

Walking: An age-old strategy to boost your health

Dec 11, 2018

As you get older, getting from one place to another can be a challenge. To put you on the road to better health, invest in a sturdy pair of shoes and use the power of your own two feet to get you to where you need to be.

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