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Older adult male sitting on a couch with glasses in one hand and touching his head with the other hand.
Article from McMaster Optimal Aging

Strategies to help battle loneliness and social isolation in our golden years

Jan 19, 2023

Lean on me? Research brings attention to potential strategies for reducing loneliness and social isolation in older adults living in the community and long-term care settings.

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Hand holding a house cut-out with a hole in the form of heart against the sun.
Article from McMaster Optimal Aging

Why are we attached to certain places?

Sep 21, 2022

The feeling of attachment to a place is a universal feeling that responds to human needs. This feeling is increasingly important as you age, as it plays a role in maintaining a positive self-identity. But what does "place attachment" mean for older adults?

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A glowing tent pitched up in the snow at night with the northern lights flickering in the sky above.
Article from McMaster Optimal Aging

What’s on your bucket list?

May 4, 2022

A "bucket list" is a list of things you want to do or accomplish before you die. It can be a very good framework for thinking about your life goals, your health and your mortality, and discussing about it could help advance care planning.

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Female caregiver speaking with female doctor in a doctor’s office.
Article from McMaster Optimal Aging

Heading home from the hospital? Caregivers can play an important role in the discharge process

Sep 16, 2021

Are you are a caregiver to an older adult? Learn more about the importance of collaborating with the health care team in hospital-discharge planning for your loved one.

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Smart house with different applications showing various aspects of controlling a house online.
Article from McMaster Optimal Aging

Aging in your smart home while preserving your privacy

Jun 30, 2021

More and more smart technologies are making their way into our homes. While smart technologies appear promising to support aging at home, can it maintain our privacy?

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Article from McMaster Optimal Aging

Improve your safety and performance behind the wheel

Nov 4, 2020

Losing a driver's licence is seen by many as the end of independence and can become one of the factors that triggers social isolation, depression and even the obligation to move to a nursing home. This is why several efforts are being made to delay this moment, while preserving the safety of older drivers and other road users. Can training programs for older drivers be effective in maintaining or increasing their safety and performance behind the wheel?

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