Vyta Blog
Aging in Place
Understanding loneliness and social isolation: A guide for older adults
Loneliness and social isolation are challenges that many older adults face, but they are not insurmountable. By taking small steps to stay connected—whether through family and friends, community, hobbies, or technology—you can find joy in meaningful relationships and enrich your life at any age.
Eating Well to Age Well
One of the most crucial factors in maintaining well-being as we age is ensuring a healthy diet. Nutritional needs change with age and understanding these changes can significantly impact quality…
Battling social isolation and loneliness from home
Making connections! Looking at the impacts of home-based strategies for improving social connectedness and loneliness.
Addressing your environment for falls prevention?
Clear walkways ahead! Research points to the effectiveness of environmental programs for falls prevention.
The Hard Truth About Mental Health and Aging
It can be tough seeing your parents’ age. They might not be as spry as they used to be, and that's totally normal. But did you know that aging can…
Summer Vacation with Aging Parents: Creating Lasting Memories
Summer vacation! A time for relaxation, exploration, and creating lasting memories. But what about our aging parents? While they may not be up for backpacking through Europe anymore, a well-planned…