Vyta Blog
Aging in Place
2025 Family Resolutions to Keep Your Parents Healthy and Happy
Welcome, 2025! As the New Year begins, it’s a time for fresh starts and meaningful goals. If you’re caring for aging parents, this year offers the perfect opportunity to prioritize...
The Best Gift You Can Give Your Mom This Holiday Season
This holiday season, forget the sweater or box of chocolates. While your mom might appreciate those thoughtful gestures, the gift she’ll treasure most is something you can’t buy—your time. At...
Co-Housing for Older Adults: Building Community, Support, and Security While Aging in Place
What is co-housing? Explore how shared living spaces can offer older adults community, support, and financial savings while balancing privacy and connection.
Preventing Falls on Ice and Snow for a Slip Free Winter
Preventing Falls on Ice and Snow for a Slip-Free Winter Winter can be a beautiful season, but it can also be dangerous, especially for older adults. It only takes one...
Understanding loneliness and social isolation: A guide for older adults
Loneliness and social isolation are challenges that many older adults face, but they are not insurmountable. By taking small steps to stay connected—whether through family and friends, community, hobbies, or technology—you can find joy in meaningful relationships and enrich your life at any age.
Eating Well to Age Well
One of the most crucial factors in maintaining well-being as we age is ensuring a healthy diet. Nutritional needs change with age and understanding these changes can significantly impact quality...