Aging in Place
2025 Family Resolutions to Keep Your Parents Healthy and Happy
Welcome, 2025! As the New Year begins, it’s a time for fresh starts and meaningful goals. If you’re caring for aging parents, this year offers the perfect opportunity to prioritize their well-being—and your peace of mind. To help, we’ve curated practical, family-focused resolutions to make 2025 a year of health, happiness, and connection. Simplify Healthy [...]
The Best Gift You Can Give Your Mom This Holiday Season
This holiday season, forget the sweater or box of chocolates. While your mom might appreciate those thoughtful gestures, the gift she’ll treasure most is something you can’t buy—your time. At Vyta, we understand how crucial it is to help seniors stay connected with their families. Spending quality time with your mom not only brings her [...]
Preventing Falls on Ice and Snow for a Slip Free Winter
Preventing Falls on Ice and Snow for a Slip-Free Winter Winter can be a beautiful season, but it can also be dangerous, especially for older adults. It only takes one misstep on an icy patch to cause a significant injury, leading to lasting pain or a fear of venturing outdoors in the winter. At Vyta, [...]
Eating Well to Age Well
One of the most crucial factors in maintaining well-being as we age is ensuring a healthy diet. Nutritional needs change with age and understanding these changes can significantly impact quality of life and promote longevity. Why Nutrition Becomes Our Best Friend as We Age As we journey through life, our bodies whisper new needs to [...]
The Hard Truth About Mental Health and Aging
It can be tough seeing your parents’ age. They might not be as spry as they used to be, and that's totally normal. But did you know that aging can also affect their mental health? It's a hard truth, but an important one to understand. Here's the deal: The Golden Years and Mental Health As [...]
Summer Vacation with Aging Parents: Creating Lasting Memories
Summer vacation! A time for relaxation, exploration, and creating lasting memories. But what about our aging parents? While they may not be up for backpacking through Europe anymore, a well-planned summer vacation can be incredibly beneficial for their physical and mental well-being. Why a Summer Vacation Matters: • Combating Senior Boredom: Routine can be comforting, [...]
A Breath of Fresh Air: Spring Yard Services for Your Aging Parents
Spring is a season of renewal, a time when nature awakens from its winter slumber, and vibrant colours start to bloom everywhere. It's also the perfect time to think about refreshing your senior loved one's beloved garden and lawn, ensuring they have a beautiful area to enjoy during the warmer months. It's important for those [...]