Vyta Blog
Aging in Place
Support for Aging Well at Home: A Guide to Vyta Services
Aging at home should feel safe, comfortable, and personal — not complicated. At Vyta, we help older adults stay independent and well-supported by offering a complete circle of services designed…
Fall Prevention Month: How to Reduce Fall Risk at Home this Winter
Fall Prevention Month: Reduce Fall Risk As temperatures drop and sidewalks begin to freeze, winter brings more than just cozy evenings and scenic snowfalls — it also increases the risk…
Preparing for Cold Weather – A Home Safety Checklist for Older Adults
As the temperature drops and the first snowflakes appear, winter can bring beauty—but also new challenges for older adults living at home. Cold weather, icy walkways, and shorter days can…
Prescriptions for aging well: Muscle, strength and protein matter
If you are thinking seriously about how to maintain your health, independence, and quality of life as you age, this is a must-see recording of Dr. Stuart Phillips, Canada Research Chair in Skeletal Muscle Health, sharing compelling insights into how muscle, strength, and protein play a vital role in aging well.
Aging Safely at Home: Late Summer Checklist for Canadian Homes
Aging in place is more than a preference—it’s a powerful decision to remain in a space that holds memories, familiarity, and comfort. But as the seasons change, so do the…
Eating disorders in older adults: An overlooked but important issue
When we think about eating disorders, we often picture teenagers or young adults. But these conditions don’t disappear with age, they can persist or even begin later in life, often going unrecognized and untreated.