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Older adult in a wheelchair sitting outside and talking to a peer who is holding their hand.
Article from McMaster Optimal Aging

Battling social isolation and loneliness from home

Jun 19, 2024

Making connections! Looking at the impacts of home-based strategies for improving social connectedness and loneliness.

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Older adult using a walker and stepping over electrical cords laying on the floor.
Article from McMaster Optimal Aging

Addressing your environment for falls prevention?

Jun 5, 2024

Clear walkways ahead! Research points to the effectiveness of environmental programs for falls prevention.

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3-D Amyloid beta plaques on brain neurons in Alzheimer disease
Article from McMaster Optimal Aging

What is Alzheimer disease?

May 29, 2024

In this 2-minute video, Dr. Anthony Levinson gives an overview of Alzheimer disease, its prevalence, signs and symptoms, and the difference between normal age-related cognitive changes and dementia.

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An elderly woman suffering the hard truth about mental health and aging

The Hard Truth About Mental Health and Aging

May 27, 2024

It can be tough seeing your parents’ age. They might not be as spry as they used to be, and that's totally normal. But did you know that aging can...

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Senior woman reading a mother's day card given by granddaughter.

Mother’s Day Gift Guide: Celebrating Mom in Her Golden Years

May 2, 2024

Finding the perfect Mother's Day gift for Mom can be a challenge, especially when she seems to have everything. But this year, why not focus on gifts that enhance her...

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Two seniors clicking a selfie at the beach during summer vacation

Summer Vacation with Aging Parents: Creating Lasting Memories

Apr 26, 2024

Summer vacation! A time for relaxation, exploration, and creating lasting memories. But what about our aging parents? While they may not be up for backpacking through Europe anymore, a well-planned...

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