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Article from McMaster Optimal Aging

World Cancer Day 2025: “United by Unique”

Jan 29, 2025

Every February 4th, the world comes together to shine a spotlight on cancer—its challenges, advancements, and, most importantly, the people at the heart of it all. World Cancer Day 2025 carries the powerful theme, “United by Unique,” reminding us that every individual’s journey with cancer is personal, yet collectively, we can create meaningful change.

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Asian daughter with senior mom with dementia

Dementia and Family Caregiving: How to Navigate the Challenges with Confidence

Jan 29, 2025

Caring for a loved with dementia one can be challenging but easier with awareness and support Caregiving is both a labour of love and a significant challenge. Whether it’s your

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bipolar
Article from McMaster Optimal Aging

Understanding late-life bipolar disorder

Jan 28, 2025

Bipolar I disorder is a mental health condition characterized by depressive and manic episodes. While it is often diagnosed in younger adults, it can also emerge later in life. Watch this 3-minute video overview with psychiatrist Dr. Fabiano Gomes, and then learn about the unique challenges and treatment options for older adults.

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Elderly man getting blood pressure measured by a healthcare professional in his home.
Article from McMaster Optimal Aging

Blood pressure targets: Should we go higher or lower?

Jan 23, 2025

Research sheds light on blood pressure targets for older adults.

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safe driving
Article from McMaster Optimal Aging

Staying safe behind the wheel

Jan 22, 2025

Driving as you age doesn’t have to be stressful. By staying mindful and making adjustments, you can enjoy the freedom of the open road while keeping yourself and others safe. Remember, staying safe is the ultimate goal—whether that means driving or exploring other transportation options.

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Make nurse assisting a senior sat in a wheelchair - Recovery at home

Recovery doesn’t end at discharge—it begins at home

Jan 16, 2025

Finding a reliable solution for post-hospital care at home ensures a smooth transition and recovery When a loved one stays in the hospital, it’s natural to feel overwhelmed. The sense

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