Tackling 3 common issues in people living with dementia with evidence-based tips
Research points to strategies that aim to help people living with dementia improve sleep, depressive symptoms, and everyday functioning.
Eating Well to Age Well
One of the most crucial factors in maintaining well-being as we age is ensuring a healthy diet. Nutritional needs change with age and understanding these changes can significantly impact quality…
How Sleep Changes with Age
As we age, our sleep patterns change, and getting quality rest can become more difficult. But sufficient sleep is crucial for both physical and mental health, and it can significantly…
Battling social isolation and loneliness from home
Making connections! Looking at the impacts of home-based strategies for improving social connectedness and loneliness.
Addressing your environment for falls prevention?
Clear walkways ahead! Research points to the effectiveness of environmental programs for falls prevention.
What is Alzheimer disease?
In this 2-minute video, Dr. Anthony Levinson gives an overview of Alzheimer disease, its prevalence, signs and symptoms, and the difference between normal age-related cognitive changes and dementia.