Prediabetes? How to delay or prevent type 2 diabetes
Prediabetes refers to blood sugar levels that are higher than normal but not yet high enough to be diagnosed as type 2 diabetes. In this video, Dr. Diana Sherifali discusses how lifestyle changes, regular monitoring of blood glucose levels, education, and medications can help someone with prediabetes prevent or delay the onset of type 2 diabetes.
Staying safe in and around water
Swimming and water fitness are often encouraged to promote health for people with chronic conditions. But being in and around water requires some precautions.
Preventing type 2 diabetes with the “sunshine” vitamin?
Prevention, prevention, prevention. Can vitamin D supplementation help keep type 2 diabetes at bay? Research findings appear to be positive for certain populations.
What’s on your bucket list?
A "bucket list" is a list of things you want to do or accomplish before you die. It can be a very good framework for thinking about your life goals, your health and your mortality, and discussing about it could help advance care planning.
Getting your ‘feet’ in the game! Can exercising your feet help you stay on them?
From injury to death, falls are a major concern for older adults. Recent research looks at how strengthening the muscles in our feet and ankles can help to reduce the risk of falls.
Love in the digital age
The way we look for our soul mate has evolved in the last few years at the same pace as technology. Several platforms to find love have been created. The same is true for other stages of a couple's life cycle: whether it is to maintain a relationship or to regain autonomy after the dissolution of a couple.