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Older adult female and young adult female having a discussion at a cafe.
Article from McMaster Optimal Aging

Having ‘the talk’: The benefits of making your wishes known about end-of-life care

Apr 17, 2019

Advance care planning and having discussions about end-of-life care with family members and healthcare providers can have positive impacts for everyone involved.

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Nordic-walking
Article from McMaster Optimal Aging

Walking: An age-old strategy to boost your health

Dec 11, 2018

As you get older, getting from one place to another can be a challenge. To put you on the road to better health, invest in a sturdy pair of shoes and use the power of your own two feet to get you to where you need to be.

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Frauds and scams
Article from McMaster Optimal Aging

Older adults increasingly targeted by fraud and scams

Mar 19, 2018

Financial fraud targeted at the aging population is a serious problem with both monetary and health-related consequences that is likely to continue escalating. Without development of prevention efforts, it’s estimated that the number of cases could nearly double in the next two to three decades.

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Elder abuse 2
Article from McMaster Optimal Aging

Are you a victim of abuse?

Mar 12, 2018

Abuse and neglect of older adults can take many forms, but abuse cases are rarely reported. We need more robust strategies to identify, evaluate and respond to elder abuse.

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Elderly man looking up at the person he is holding hands with.
Article from McMaster Optimal Aging

3 simple ways to manage challenging behaviours associated with dementia

Nov 15, 2016

What can caregivers do to help manage common behavior challenges among people with dementia? Three tips supported by research evidence.

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Confusion in dementia
Article from McMaster Optimal Aging

Treating behavioural problems of dementia: When confusion leads to controversy

Jun 10, 2014

The majority of people with Alzheimer’s will develop behaviour problems over time and this causes much suffering and stress for patients and caregivers. There are solutions to manage this.

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