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Senior woman in a surgical mask pushing walker in a park.
Article from McMaster Optimal Aging

Assistive technologies: It’s not for me, I’m not there yet!

Jul 29, 2020

In Canada 1.1 million older adults use assistive technology to compensate for physical or cognitive limitations. However, despite the potential benefits of these technologies, some older adults remain reluctant to use them. What can explain this reluctance?

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Older adult female checking her blood sugar at home using a monitoring device.
Article from McMaster Optimal Aging

5 research-based ways to support those living with type 2 diabetes

Jun 23, 2020

Are you looking for strategies to add to your diabetes management plan? Consider these 5 research-based techniques.

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Close up of a senior woman's face and eyes looking off into the distance.
Article from McMaster Optimal Aging

Elder abuse in rural and remote communities

Mar 11, 2020

Older adults living in rural or remote communities are more vulnerable to abuse due to geographic isolation and lack of access to services and transportation.

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Article from McMaster Optimal Aging

Beyond the ‘sniff’ test : 6 tips to help improve your food safety knowledge and practices

Feb 26, 2020

Food safety relates to the handling, preparation, and storage of food in ways that prevent foodborne illness. Food safety can begin at home with these 6 easy tips.

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Older man pushing smiling older woman out of the hospital in wheelchair.
Article from McMaster Optimal Aging

Going home: Plan your transition before being discharged

Nov 6, 2019

Going home from the hospital can be both an exciting and stressful time for patients and their caregivers. Make sure that you play an active role in planning your transition back home.

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Empowering caregivers
Article from McMaster Optimal Aging

Empowering caregivers

Aug 14, 2019

Despite their critical roles, caregivers often feel unprepared to provide care and often receive little guidance from healthcare providers. What do they need to feel empowered?

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