Tech-savvy seniors: Unlocking a world of connection and convenience
Who says technology is just for the young? More and more seniors are discovering how technology can enrich their lives, from staying connected with loved ones to simplifying everyday tasks. Ready to join the tech-savvy generation? Read on for a few ways technology can benefit you in your daily life.
Seeing through the smoke: The impacts of quitting and quitting strategies in 3 populations
Do you smoke and live with coronary heart disease or chronic obstructive pulmonary disease, or are about to undergo surgery? Research shows the benefits of quitting and some effective strategies to help achieve success.
The Best Gift You Can Give Your Mom This Holiday Season
This holiday season, forget the sweater or box of chocolates. While your mom might appreciate those thoughtful gestures, the gift she’ll treasure most is something you can’t buy—your time. At…
5 ways to stay healthy this holiday season
The holiday season is a time of celebration, but it can also bring stress and temptations that can affect your health. For older adults, maintaining well-being during this busy time of year is especially important. Read on for a few simple tips to help you stay healthy and enjoy this festive time of year.
How to start a conversation about supporting aging parents with home care
How to start a conversation about supporting aging parents with home care In an ideal world, we would approach our parents with the suggestion that they could use some help…
Co-Housing for Older Adults: Building Community, Support, and Security While Aging in Place
What is co-housing? Explore how shared living spaces can offer older adults community, support, and financial savings while balancing privacy and connection.