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Alzheimer's Month

Alzheimer’s Awareness Month 2025: Understanding, preventing, and supporting those affected

Jan 8, 2025

January is Alzheimer's Awareness Month in Canada. It is a time dedicated to raising awareness about Alzheimer's disease, understanding its impact on individuals and families, and exploring ways to reduce the risk of developing the condition. This month serves as an important reminder to educate ourselves, support research, and take action to promote brain health at every stage of life.

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senior couple celebrating new year

Thriving in 2025: 5 ways to stick with your health goals

Jan 2, 2025

Remember, the journey to better health is a marathon, not a sprint. By taking small, sustainable steps and staying committed to your goals, you can make significant strides towards a healthier and happier you in the New Year. Here's to a year of well-being and vitality!

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2025 Family Resolutions

2025 Family Resolutions to Keep Your Parents Healthy and Happy

Dec 30, 2024

Welcome, 2025! As the New Year begins, it’s a time for fresh starts and meaningful goals. If you’re caring for aging parents, this year offers the perfect opportunity to prioritize…

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older woman in a wheel chair wearing headphones

Assistive Technology Made Easy: Exploring the AccessATCanada Navigation Portal

Dec 26, 2024

Navigating the world of assistive technology can feel overwhelming, but the AccessATCanada navigation portal changes the game by simplifying the process of finding programs and services in Canada. With tools that let users refine searches by location, technology type, and eligibility criteria, the portal offers a personalized way to connect with life-changing resources.

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Elderly female sitting on the ground in a forest.

Being one with nature: The effects of forest therapy

Dec 24, 2024

Is nature calling us back? Research looks at the health benefits of forest therapy.

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falling mannequin

Preventing falls: Practical tips to reduce your risk

Dec 19, 2024

Falls are the leading cause of injury among older adults, but the good news is that many falls can be prevented with simple changes to your home and lifestyle. In this webinar recording, Dr. Marla Beauchamp explores the key causes of falls and offers practical tips to improve your balance, strengthen your body, and make your environment safer.

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