How Sleep Changes with Age
As we age, our sleep patterns change, and getting quality rest can become more difficult. But sufficient sleep is crucial for both physical and mental health, and it can significantly…
Battling social isolation and loneliness from home
Making connections! Looking at the impacts of home-based strategies for improving social connectedness and loneliness.
Addressing your environment for falls prevention?
Clear walkways ahead! Research points to the effectiveness of environmental programs for falls prevention.
What is Alzheimer disease?
In this 2-minute video, Dr. Anthony Levinson gives an overview of Alzheimer disease, its prevalence, signs and symptoms, and the difference between normal age-related cognitive changes and dementia.
The Hard Truth About Mental Health and Aging
It can be tough seeing your parents’ age. They might not be as spry as they used to be, and that's totally normal. But did you know that aging can…
Summer Vacation with Aging Parents: Creating Lasting Memories
Summer vacation! A time for relaxation, exploration, and creating lasting memories. But what about our aging parents? While they may not be up for backpacking through Europe anymore, a well-planned…