Skip to main content
A person clearing snow with a shovel.

Get your senior loved one’s home winter-ready

Nov 27, 2023

As the seasons change, maintaining our outdoor spaces becomes increasingly challenging, especially for seniors. Tasks like fall yard clean-ups, and snow removal can be physically demanding. This challenge is heightened...

Read More

Senior woman making online shopping- safe online shopping webinar

Safe Online Shopping Tips for Seniors

Nov 10, 2023

Safe online shopping tips for seniors is a serious topic as seniors increasingly turn to online shopping, it's important to prioritize their safety and security. Here are some valuable tips...

Read More

Older adult and a nurse sitting in an office and looking over documents in a clipboard together.
Article from McMaster Optimal Aging

Managing high blood pressure: Can nurse-led care help?

Oct 26, 2023

Addressing high blood pressure typically involves working closely with your doctor to manage it. But can nurse-led care be an effective alternative?

Read More

Letter to my aging parents

Having the Conversation | A Letter to My Aging Parents

Oct 25, 2023

Dear Mom and Dad, As you grow older, it's natural to want to remain in your own home and maintain your independence. In fact, after considering all the options, Adam...

Read More

Laughing senior couple with fall coloured trees in the background.
Article from McMaster Optimal Aging

Joy, an emotion that transcends the age barrier

Oct 4, 2023

Joy among older adults has received little attention in the scientific literature, even though it is highlighted as being important to older adults themselves in terms of health and well-being.

Read More

New Thanksgiving traditions

Making new Thanksgiving traditions

Sep 26, 2023

Discover the true essence of Thanksgiving beyond food, as you cherish moments with loved ones. Embrace novelty and create unforgettable traditions.

Read More