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safe driving
Article from McMaster Optimal Aging

Staying safe behind the wheel

Jan 22, 2025

Driving as you age doesn’t have to be stressful. By staying mindful and making adjustments, you can enjoy the freedom of the open road while keeping yourself and others safe. Remember, staying safe is the ultimate goal—whether that means driving or exploring other transportation options.

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Article from McMaster Optimal Aging

Don’t get scammed: Protecting yourself from financial fraud

Jan 14, 2025

Unfortunately, as we age, we can become targets for financial fraudsters. However, the good news is that you can significantly reduce your risk by being aware and taking a few precautions. This blog post will arm you with the knowledge you need to stay safe and protect your hard-earned money.

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Legs tripping over a rug in a living room.
Article from McMaster Optimal Aging

3 populations that benefit from falls prevention strategies

Jan 8, 2025

Research highlights populations that benefit from falls prevention strategies and what those strategies are.

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Alzheimer's Month
Article from McMaster Optimal Aging

Alzheimer’s Awareness Month 2025: Understanding, preventing, and supporting those affected

Jan 8, 2025

January is Alzheimer's Awareness Month in Canada. It is a time dedicated to raising awareness about Alzheimer's disease, understanding its impact on individuals and families, and exploring ways to reduce the risk of developing the condition. This month serves as an important reminder to educate ourselves, support research, and take action to promote brain health at every stage of life.

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senior couple celebrating new year
Article from McMaster Optimal Aging

Thriving in 2025: 5 ways to stick with your health goals

Jan 2, 2025

Remember, the journey to better health is a marathon, not a sprint. By taking small, sustainable steps and staying committed to your goals, you can make significant strides towards a healthier and happier you in the New Year. Here's to a year of well-being and vitality!

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older woman in a wheel chair wearing headphones
Article from McMaster Optimal Aging

Assistive Technology Made Easy: Exploring the AccessATCanada Navigation Portal

Dec 26, 2024

Navigating the world of assistive technology can feel overwhelming, but the AccessATCanada navigation portal changes the game by simplifying the process of finding programs and services in Canada. With tools that let users refine searches by location, technology type, and eligibility criteria, the portal offers a personalized way to connect with life-changing resources.

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