McMaster Optimal Aging Portal


Joy, an emotion that transcends the age barrier
Joy among older adults has received little attention in the scientific literature, even though it is highlighted as being important to older adults themselves in terms of health and well-being.


Violence against family caregivers: Symptom of the disease or abuse?
We often hear about cases of older adults being victims of poor care, being neglected or being financially abused by their family caregivers. But sometimes, it is the family caregiver who is a victim. How can we determine if this is the symptoms of a disease or an act of abuse?


3 evidence-based strategies for reducing loneliness and social isolation
You do not have to go it alone! From exercise to reminiscence therapy, research illustrates there are various strategies that help to reduce loneliness and social isolation.


Exercising at home: Can digital technologies help?
Get your move on at home with the help of digital technology! Research shows benefits for physical function.


3 evidence-based strategies for those living with dementia and their caregivers
Living with dementia or caring for someone who is? Research highlights 3 more strategies for improving cognitive or psychological health.


Forging strong intergenerational bonds
Learn about non-family intergenerational interventions and their impact on the social and mental well-being of young people and the elderly.