McMaster Optimal Aging Portal
Reimagining Retirement
Is retirement the end of work—or the beginning of something new? With longer life expectancies and shifting financial realities, the retirement landscape is transforming, offering older adults fresh opportunities to stay engaged, purposeful, and secure.
World Cancer Day 2025: “United by Unique”
Every February 4th, the world comes together to shine a spotlight on cancer—its challenges, advancements, and, most importantly, the people at the heart of it all. World Cancer Day 2025 carries the powerful theme, “United by Unique,” reminding us that every individual’s journey with cancer is personal, yet collectively, we can create meaningful change.
Understanding late-life bipolar disorder
Bipolar I disorder is a mental health condition characterized by depressive and manic episodes. While it is often diagnosed in younger adults, it can also emerge later in life. Watch this 3-minute video overview with psychiatrist Dr. Fabiano Gomes, and then learn about the unique challenges and treatment options for older adults.
Blood pressure targets: Should we go higher or lower?
Research sheds light on blood pressure targets for older adults.
Staying safe behind the wheel
Driving as you age doesn’t have to be stressful. By staying mindful and making adjustments, you can enjoy the freedom of the open road while keeping yourself and others safe. Remember, staying safe is the ultimate goal—whether that means driving or exploring other transportation options.
Don’t get scammed: Protecting yourself from financial fraud
Unfortunately, as we age, we can become targets for financial fraudsters. However, the good news is that you can significantly reduce your risk by being aware and taking a few precautions. This blog post will arm you with the knowledge you need to stay safe and protect your hard-earned money.