McMaster Optimal Aging Portal
Alternatives to the car
Many older adults say that they have no other options than the car for getting around… Yet there are a variety of alternative modes of transportation: public transit, flexible or adapted transportation, taxi, bicycle, walking. So, what is preventing them from adopting alternative modes of transport?
Assistive technologies: It’s not for me, I’m not there yet!
In Canada 1.1 million older adults use assistive technology to compensate for physical or cognitive limitations. However, despite the potential benefits of these technologies, some older adults remain reluctant to use them. What can explain this reluctance?
5 research-based ways to support those living with type 2 diabetes
Are you looking for strategies to add to your diabetes management plan? Consider these 5 research-based techniques.
Elder abuse in rural and remote communities
Older adults living in rural or remote communities are more vulnerable to abuse due to geographic isolation and lack of access to services and transportation.
Beyond the ‘sniff’ test : 6 tips to help improve your food safety knowledge and practices
Food safety relates to the handling, preparation, and storage of food in ways that prevent foodborne illness. Food safety can begin at home with these 6 easy tips.
Going home: Plan your transition before being discharged
Going home from the hospital can be both an exciting and stressful time for patients and their caregivers. Make sure that you play an active role in planning your transition back home.