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Article from McMaster Optimal Aging

Improve your safety and performance behind the wheel

Nov 4, 2020

Losing a driver's licence is seen by many as the end of independence and can become one of the factors that triggers social isolation, depression and even the obligation to move to a nursing home. This is why several efforts are being made to delay this moment, while preserving the safety of older drivers and other road users. Can training programs for older drivers be effective in maintaining or increasing their safety and performance behind the wheel?

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Active senior man leaning against a concrete wall and using a smartphone with his bike next to him.
Article from McMaster Optimal Aging

Alternatives to the car

Aug 26, 2020

Many older adults say that they have no other options than the car for getting around… Yet there are a variety of alternative modes of transportation: public transit, flexible or adapted transportation, taxi, bicycle, walking. So, what is preventing them from adopting alternative modes of transport?

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Senior woman in a surgical mask pushing walker in a park.
Article from McMaster Optimal Aging

Assistive technologies: It’s not for me, I’m not there yet!

Jul 29, 2020

In Canada 1.1 million older adults use assistive technology to compensate for physical or cognitive limitations. However, despite the potential benefits of these technologies, some older adults remain reluctant to use them. What can explain this reluctance?

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Older adult female checking her blood sugar at home using a monitoring device.
Article from McMaster Optimal Aging

5 research-based ways to support those living with type 2 diabetes

Jun 23, 2020

Are you looking for strategies to add to your diabetes management plan? Consider these 5 research-based techniques.

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Close up of a senior woman's face and eyes looking off into the distance.
Article from McMaster Optimal Aging

Elder abuse in rural and remote communities

Mar 11, 2020

Older adults living in rural or remote communities are more vulnerable to abuse due to geographic isolation and lack of access to services and transportation.

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Article from McMaster Optimal Aging

Beyond the ‘sniff’ test : 6 tips to help improve your food safety knowledge and practices

Feb 26, 2020

Food safety relates to the handling, preparation, and storage of food in ways that prevent foodborne illness. Food safety can begin at home with these 6 easy tips.

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