McMaster Optimal Aging Portal


A spotlight on men’s health: Addressing the unique needs of older men
As men age, their health needs evolve, often presenting unique challenges that require targeted care and awareness. Though both men and women experience changes related to aging, men face specific risks and health issues that can have an impact on their overall quality of life.


Dementia: What you need to know
Did you know that 45% of dementias could be delayed or prevented? In this 5-minute video, neuropsychiatrist Dr. Anthony Levinson describes what dementia is and the non-modifiable and modifiable risk factors that can contribute to it.


3 areas home-based strategies can help
Research spotlights where home-based strategies can be effective.


Tackling 3 common issues in people living with dementia with evidence-based tips
Research points to strategies that aim to help people living with dementia improve sleep, depressive symptoms, and everyday functioning.


Battling social isolation and loneliness from home
Making connections! Looking at the impacts of home-based strategies for improving social connectedness and loneliness.


Addressing your environment for falls prevention?
Clear walkways ahead! Research points to the effectiveness of environmental programs for falls prevention.